What To Expect When You Get Your First Massage

What To Expect When You Get Your First Massage

First time getting a massage? You’ll probably be nervous, unsure of what to expect, and perhaps even intimidated about being partially unclothed in front of someone else for an extended period of time. But don’t worry — your first massage will be one of the most...
How does massage work?

How does massage work?

Massage therapy dates back thousands of years, and it’s been proven to have some powerful benefits on the body and mind. These days, massage therapists offer more than just relaxation and stress relief — they also can treat more serious conditions like fibromyalgia,...
Holiday Gift Guide 2022

Holiday Gift Guide 2022

Not sure what to get your loved ones for the holidays? Check out our gift guide for great ideas! The holidays are quickly approaching, and that means it’s time to get shopping! Whether you’re buying gifts for family members, friends, or coworkers, the gift-buying...
Top 5 Tips to Prepare Your Skin for Winter

Top 5 Tips to Prepare Your Skin for Winter

During the winter months, it’s important to take extra care of your skin. The dry, cold air can dehydrate and irritate skin, leading to redness and even cracked, painful skin. You don’t have to avoid going outside this winter if you take some precautions now to keep...
Prenatal Massage for Expectant Mothers: Benefits and Safety

Prenatal Massage for Expectant Mothers: Benefits and Safety

One of the least discussed but most beneficial activities that pregnant women can engage in is prenatal massage. Even though most people have never heard of it, prenatal massage offers an array of health benefits for mom and baby alike. In this article, we’ll discuss...