Massage
What is your definition of renewed and refreshed? Is it making time for yourself doing what satisfies you or is it a quiet night watching your favorite movie, curled up with a blanket while it’s pouring cats and dogs? Whatever that definition is explains your passion,...
Massage
The fast-paced modern world takes a toll on our physical and psychological health. Constant stress, deadlines, workplace drama, and other daily frustrations don’t just pass through us without doing harm. These experiences will accumulate in our bodies over time,...
Membership
You’ve taken your first step towards better health. You’re diligent at making your appointments. You’ve created a buzz on how great you feel after you’ve had your custom massage session. For this and for all your hard work towards creating a healthier lifestyle, here...
Massage
Lifting weights will place a tremendous strain on your muscles and tendons, which makes soft tissue therapy a critical part of your workout regimen. For weightlifters, the preferred method for easing pain and tension is through regular massages. As you work to...
Massage, Self-Care
Father’s Day is a day to unwind and relax. A day to feel free from worries and do your own thing. At LaVida Massage, we make you feel; unwound, relaxed, and best of all, worry free all in one session! Massage therapy is exactly what the doctor ordered when you’re...