Get the Energy Boost You Need

Massage, Skincare, Wellness

Feeling good is just the beginning of what the body wants and needs. Do you feel tired? Exhausted? Left without energy? If you’ve answered yes to these questions, your trained LaVida Massage professional can help you get your energy back. We’re here to help you with...

Enhance Your Sleep with Massage Therapy

Massage

Sleep is a necessity for all of us, but many of us don’t realize how vital getting enough sleep really is. Sleep deprivation is growing by the numbers due to the demands placed on us either through our careers, family life, social living and other forms of society’s...

Debunking The Top 3 Massage Therapy Myths

Massage

We all have heard and known for a while that massages can do wonders for our skin and body. With its rising popularity, the misconceptions about massages also increased. But what is it that you can believe? Here are 3 massage therapy myths busted!   All Massages...

Conquer Stress and Anxiety with Relaxation/Swedish Massage

Massage

Life’s stressors can include work, family, friends and, especially this time of year, doing your taxes! Our daily routines also take a toll on our bodies, and stress and anxiety often top the list of persistent offenders. The most common problems associated with...

Boost Your Energy with Massage Therapy

Massage

What if your body all of sudden felt energized? What if you could feel the energy day in and day out? Well, knowing when your body needs a break is something all of us should learn to recognize. I know that when I’m feeling sluggish and a little light headed, stress...