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How Massage Therapy Helps to Alleviate Symptoms of PTSD

Massage, Self-Care, Wellness

Post-Traumatic Stress Disorder (PTSD) is defined by the Mayo Clinic as “a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it.”(1) Simply put, those who suffer from PTSD cannot shut down the ‘Fight or Flight’...
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