There are many causes of stress in the world that we live in; family, work, social events, upkeep on the house. These stressors cause more harm than just the mental effects we all know (headaches, concentration issues, and so on). Stress takes a toll, physically, on...
LaVida Massage would like to cordially welcome guests to our new location in Rochester Hills, MI. Bringing a completely serene atmosphere to you, local residents may now enjoy the numerous benefits that therapeutic massage can offer. This location specializes in...
It’s been said that a healthy body makes for a healthy soul. But, some suggest that the exact opposite might be true. So often, we get caught up in the stress that everyday life – work, busy schedules, kids, relationships – brings on, that we don’t realize it actually...
Maintaining a healthy balance in your fitness routine, and in the physical activity that comes with the chaos of everyday life, isn’t always an easy feat. Especially for those special men in our lives – anything from a casual morning run or workout to weekend yard...
National Massage Therapy Week is October 25-31, 2015. It is an event sponsored by the American Massage Therapy Association (AMTA) whose primary goal is to raise public awareness of therapeutic massage. Together, we encourage you to take extra time to care for your...