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LaVida Massage Blog
Myth #6: Does Massage Really Rid the Body of Toxins?

Myth #6: Does Massage Really Rid the Body of Toxins?

In the realm of wellness and self-care, few practices evoke the same sense of relaxation and rejuvenation as a good massage. From Swedish to deep tissue, hot stone to Thai, massage therapy offers a myriad of benefits for both the body and mind. However, amidst the...

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Myth #4: Massage Should Hurt To Be Effective

Myth #4: Massage Should Hurt To Be Effective

There's a widespread myth in the world of wellness that for a massage to be truly effective, it must be accompanied by pain. This notion, deeply ingrained in some circles, suggests that the benefits of massage are directly proportional to the discomfort it causes....

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The Myth: All Massages Are Equal

The Myth: All Massages Are Equal

Think all massages are the same? Think again! Massage therapy encompasses a diverse range of techniques, each with distinct benefits. Comparing them is like comparing salsa to ballet—both dances, yet totally different. In our Busting Massage Myths series, Myth #2,...

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7 Massage Myths Debunked: Unveiling the Truths

7 Massage Myths Debunked: Unveiling the Truths

Massage therapy is surrounded by numerous myths and misconceptions. These range from overblown claims about its benefits to misunderstandings about its real effects. In this blog series, we aim to clear the air by separating fact from fiction, providing you with a...

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