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Top 5 Tips to Prepare Your Skin for Winter
During the winter months, it’s important to take extra care of your skin. The dry, cold air can dehydrate and irritate skin, leading to redness and even cracked, painful skin. You don’t have to avoid going outside this winter if you take some precautions now to keep...
Prenatal Massage for Expectant Mothers: Benefits and Safety
One of the least discussed but most beneficial activities that pregnant women can engage in is prenatal massage. Even though most people have never heard of it, prenatal massage offers an array of health benefits for mom and baby alike. In this article, we’ll discuss...
5 Stretching Exercises for Raking Leaves
Working in the yard can be an excellent way to get some exercise without even realizing it. Those leaf-filled rakes, however, can be quite tiring on your body, especially if you’re not used to working in the yard or are out of shape. The good news is that there are...
Reflexology: The ultimate guide to finding balance and harmony through pressure point therapy
Reflexology is one of the most popular complementary and alternative medical therapies in the world today. It combines ancient Chinese pressure point therapy with Western anatomy and psychology to address issues ranging from physical pain to stress, anxiety, and...
The Top 3 Reasons to Get a Massage This Summer
The summer may be coming to a close, but it is still the perfect time to take some time off from your busy life and enjoy the outdoors with your friends and family before the seasons change. Of course, all of that fun may leave you sore in more ways than one! If...
4 Types of Massages For Easing Arthritis
Arthritis can be difficult to live with, especially when it’s accompanied by the pain that comes with it. In some cases, one thing that may help alleviate the pain associated with arthritis symptoms is massage therapy. If you’re looking for ways to ease your arthritis...
5 Summer Activities on a Budget
This summer, if you’re looking to have fun without breaking the bank, look no further than these 5 fun activities that won’t cost you an arm and a leg. The best part about these activities is that they’re easy to plan out and execute, so there’s no excuse not to get...
5 Unexpected Ways that Aromatherapy Enhances Your Massage
Aromatherapy is an amazing compliment to any massage, whether it’s Swedish, deep tissue, or something else. It has the power to reduce stress and anxiety while also improving your mood and helping you relax. In this post, we'll take a look at five ways that...
Grand Opening Celebration and Ribbon Cutting Ceremony for LaVida Massage Center in Rome, GA
Join LaVida Massage of Rome, GA for their grand opening celebration and ribbon cutting on June 29, 2022, at 94 Hicks Dr SE, Rome, GA, near Old Navy, at 2 pm. Along with the celebration, they are running a special for memberships at $59.95/mo when you sign up the week...
5 Reasons Men Need Facials Too
If you’re reading this article, you might think you’re the only guy that needs to worry about the look of his skin. However, that’s not the case – men of all ages can suffer from breakouts, fine lines, and wrinkles if they don’t take care of their skin. There are lots...