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LaVida Massage Blog
7 Massage Myths Debunked: Unveiling the Truths

7 Massage Myths Debunked: Unveiling the Truths

Massage therapy is surrounded by numerous myths and misconceptions. These range from overblown claims about its benefits to misunderstandings about its real effects. In this blog series, we aim to clear the air by separating fact from fiction, providing you with a...

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Relax and Recover ‘The Benefits of Sports Massage’

Relax and Recover ‘The Benefits of Sports Massage’

Did you know that you don’t have to be an athlete to enjoy the benefits of a sports massage? Even if you simply engage in regular physical exercise, a sports massage can make a noticeable difference. Whether you’re a professional athlete, a fitness enthusiast, or...

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Mother’s Day Coloring Card

Mother’s Day Coloring Card

Mother’s Day is just around the corner, and it’s time to start thinking about showing your mom how much you love and appreciate her. One great way to do this is to make her a homemade card. Not only is it a thoughtful gesture, but it’s also a lot of fun. We’ve put...

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How Massage Can Help Relieve Your Allergy Symptoms

How Massage Can Help Relieve Your Allergy Symptoms

Spring is finally here, but that means dealing with the dreaded allergies for many of us. From sneezing to itchy eyes, allergy symptoms can make us feel downright miserable. Luckily there are more natural ways to ease those pesky symptoms. So, if you need an excuse to...

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