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LaVida Massage Blog
Mother’s Day Card to Color

Mother’s Day Card to Color

Mother's Day is just around the corner, and what better way to make Mom feel special than with a handmade card! We have put together a few card designs for you to print out and have the kids - or you! - color. Better yet, add in a LaVida Massage Gift Card and let her...

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Discover Reiki

Discover Reiki

Reiki is an energy healing technique that can promote relaxation, and can reduce stress, and anxiety through gentle touch. Reiki is the use of hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Reiki was developed...

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What is Cupping and What are the Benefits?

What is Cupping and What are the Benefits?

Cupping, an ancient Chinese healing practice, has been making its way into the mainstream as more people discover its impressive list of benefits. But what is cupping exactly? And how can it benefit your health and well-being? Here’s everything you need to know about...

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LaVida Massage Opens New Location In Rome, GA

LaVida Massage is delighted to announce the opening of a new center located at 94 Hicks Dr SE, Rome, GA 30161 on April 12, 2022. Owners Charlene and Alan Holder have been looking to own a LaVida Massage franchise location for years. Charlene, having worked as a...

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International Women’s Day

International Women’s Day

March 8th is International Women’s Day. The purpose of International Women’s Day is to recognize the achievements of women all around the world. This global day celebrates the social, economic, cultural, and political...

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Massage for Pain Management

Massage for Pain Management

Massage is a proven effective treatment for reducing pain, muscle tension, and stress relief. A study in the Pain Medicine journal found evidence that massage therapy “should be strongly recommended as a pain management option.” How Does It Help Therapeutic massage...

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Year-End Reflection

Year-End Reflection

Self-reflection is vital if you want to live your life by design. Just as you should review each day, week, and month, at the end of each year you should set aside a block of time to review the year and reflect on it. This will allow you to do all of the following:...

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7 Simple Ways to Beat Holiday Stress

7 Simple Ways to Beat Holiday Stress

Sometimes it can feel impossible to keep calm during the holidays. As we look forward to celebrating the holidays with loved ones, there can also be triggered stress and anxiety associated with this time. Managing holiday stress will help you have a more cheerful...

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LaVida Massage Opens New Location In Grayson/Loganville, GA

LaVida Massage is delighted to announce the opening of a new center located at 2715 Loganville Hwy, Ste. 310 Loganville, GA on October 11, 2021. “We are so excited to be opening this new location!” says Mark Davis, CEO. “After these last 18 months, so many people are...

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Pumpkin Carving Templates

Pumpkin Carving Templates

Download our pumpkin carving templates and carve some spooky pumpkins this fall! Once you are done, try out our recipe for roasted pumpkin seeds!Roasted Pumpkin SeedsDon't waste the seeds after cooking your pie or making jack-o-lanterns. Instead, roast and salt the...

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