Dad Wants a Massage Too

When people think of the health and wellness industry, they think it is predominantly dominated by women.  Here at LaVida Massage, it is actually a 60-40 (women to men) split. We encourage all genders to take an interest in their self-care. Don’t let the stigma...

Massage Therapy: Helping HIS Health and Wellbeing

Massage Therapy has a long history of benefits. So why emphasize HIS health? Massage isn’t just for women. More and more men are finding therapeutic massage alleviates stress and sore muscles, finding comfort from work and play to enjoy relaxation. Father’s Day is the...