LESS STRESS. MORE massage.
The Benefits of Enhancing Your Massage With Aromatherapy
Aromatherapy can be used as an enhancement to therapeutic massage therapy, which provides the client with a more beneficial and pleasurable experience. Simply defined, aromatherapy is selective use of essential oils from plants for the purpose of promoting healing....
Stressed? Relief is Just Around the Corner.
The family, the job, the house, the social events…the list goes on and on. How can we catch a break from all of these situations? How can we feel “back to normal”, whatever that may be for each of us? I have two favorite ways to de-stress; work out or get a massage....
Strengthen Your Immune System With Regular Massage
Your immune system is responsible for keeping you healthy. Some of us have great immune systems and are hardly ever sick. They are the lucky ones. Others, for a number of reasons, have a weak immune system and frequently catch whatever virus or infection is going...
Steps to Keeping Your Fitness Resolutions
When spring rolls around, many of us are either struggling to keep our New Year's fitness resolutions or just starting on a fitness regimen to prepare for summer. Resolutions are easy to make, but it is difficult to commit to a new habit without abandoning your...
7 Ways to Relax and Enjoy What’s Left of Summer
Summer is waning and back-to-school season is just around the corner, but that doesn't mean you have to put away your flip-flops just yet. With the kids heading back to school, it is time to revel in the last days of warmth and open sunshine by setting aside some MY...
Renewed & Refreshed – Feel the New You!
A massage is very relaxing, whether it’s done by someone you love or by a professional. At LaVida Massage, our trained professionals listen to your individual needs and provide an experience achieving a renewed and refreshed feeling – the new you! Just as there are...
Relieve Stress with Massage Therapy
There are many causes of stress in the world that we live in; family, work, social events, upkeep on the house. These stressors cause more harm than just the mental effects we all know (headaches, concentration issues, and so on). Stress takes a toll, physically, on...
5 Ways to Prepare Your Skin for Fall
Fall is settling in, and although you can no longer look forward to endless barbecues, trips to the beach, or spending the day soaking up the sun, fall brings with it a whole new set of activities to enjoy. With fall ushering in the brutal cold of winter, these next...
3 Surprising Facts About Massage Therapy
Many people use massage treatment to help them relax and unwind from the stress of a busy day. But some do not realize the many more benefits this therapy can give them, massage therapy can also be used to address a variety of health issues. Here are just a few ways...
Professional Massage Therapy Now Available to Residents of Rochester Hills MI
LaVida Massage would like to cordially welcome guests to our new location in Rochester Hills, MI. Bringing a completely serene atmosphere to you, local residents may now enjoy the numerous benefits that therapeutic massage can offer. This location specializes in...