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LaVida Massage Blog
The Top 3 Reasons to Get a Massage This Summer

The Top 3 Reasons to Get a Massage This Summer

The summer may be coming to a close, but it is still the perfect time to take some time off from your busy life and enjoy the outdoors with your friends and family before the seasons change. Of course, all of that fun may leave you sore in more ways than one! If...

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4 Types of Massages For Easing Arthritis

4 Types of Massages For Easing Arthritis

Arthritis can be difficult to live with, especially when it’s accompanied by the pain that comes with it. In some cases, one thing that may help alleviate the pain associated with arthritis symptoms is massage therapy. If you’re looking for ways to ease your arthritis...

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5 Summer Activities on a Budget

5 Summer Activities on a Budget

This summer, if you’re looking to have fun without breaking the bank, look no further than these 5 fun activities that won’t cost you an arm and a leg. The best part about these activities is that they’re easy to plan out and execute, so there’s no excuse not to get...

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5 Reasons Men Need Facials Too

5 Reasons Men Need Facials Too

If you’re reading this article, you might think you’re the only guy that needs to worry about the look of his skin. However, that’s not the case – men of all ages can suffer from breakouts, fine lines, and wrinkles if they don’t take care of their skin. There are lots...

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5 Spring Self-Care Tips to Recharge After a Long Winter

5 Spring Self-Care Tips to Recharge After a Long Winter

The long, cold winter is finally over, and the warm spring weather has finally arrived. Now that the snow’s melted and the flowers are blooming, it’s time to make sure you’re taking care of yourself, too. In addition to planning some fun springtime activities with...

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Discover Reiki

Discover Reiki

Reiki is an energy healing technique that can promote relaxation, and can reduce stress, and anxiety through gentle touch. Reiki is the use of hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Reiki was developed...

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What is Cupping and What are the Benefits?

What is Cupping and What are the Benefits?

Cupping, an ancient Chinese healing practice, has been making its way into the mainstream as more people discover its impressive list of benefits. But what is cupping exactly? And how can it benefit your health and well-being? Here’s everything you need to know about...

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