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Relieves Migraines & Headaches

The human brain is a complex, large, complex, and ceaselessly hardworking muscle – second only to the human heart. We all understand the importance of regular exercise. It is good for the body and keeps the muscles strong and the joints limber. The brain requires the same care and attention as the heart. The external forces acting on the body day in and day such as the effects of stress, anxiety, lack of sleep and even a poor diet can present itself in the form of headaches. Statistically, over 60% of Americans suffer from headaches and they are no laughing matter for those afflicted with chronic or even sporadic pain.

Headache relief is often requested when people enter a LaVida Massage Wellness Center. At LaVida Massage, we are committed to the relief and management of pain.

A therapeutic massage that is administered to alleviate headaches focuses on relieving tension in a specific set of problem areas; the head, neck, and shoulders specifically. The result of such isolated massage therapies has proven positive results with pain relief as well as an improved night’s sleep. Serotonin levels tend to increase in the brain, helping to boost your mood as well as regulate appetite and help to suppress the instances of stress-induced headaches.